Their flesh is poisonous which makes it less attractive to the predators. Weve covered these three in more detail here. Groupers are a type of fish notable for their large mouths and strong, stout bodies. You have entered an incorrect email address! Synonyms: ono. Were dealing with a common species of seabeds that are coated with sand in which they only leave their eyes unprotected. Megrim is abundant in the UK as well as in southern Norway, Iceland, France, and Spain and a little less within the Mediterranean. Grey Triggerfish Triggerfish have a deep body and are grayish overall in color. Flat Fish | Direct Seafoods This fish doesnt need much to accompany it to improve the taste - but lemon and garlic will compliment the flavour of the dish, be sure to use a high quality garlic slicer to ensure you are slicing garlic properly and it doesnt come outtoo chunky. Thanks for sharing this interesting tidbit with us, Frank. The side that is blind is white, while the side with eyes is dark to light brown. Long and flattened snout; white trailing edge of pectoral; black-edged dorsal and caudal fins, especially when young; may have small whitish spots on sides; furrows in lips at the corners of the mouth; outer margin of teeth notched; second dorsal fin originates over middle of anal fin; brown to olive-gray in color with . 2. How many time can live the flatfishes? Windowpanes dont tend to get that big, and this guy actually looks like a decent catch. However, they differ and can all be considered to be tasty meals. Thanks for your help. Be sure to also steer clear of species that are commonly farm-raised, such as tilapia, and select healthier alternatives instead. White fish contain nutritious oils, mainly concentrated in the liver. The fact that its not a Turbot either didnt seem to matter. American Sole is a family of fish with small, barely noticeable heads and their high tolerance for fresh water. It lives in much shallower water, so its easier to get to. Some, like Dab, have become common on British menus since more prestigious fish grew scarce. It is an excellent source of iodine, which plays a part in converting food into energy, and a useful source of potassium. Plaice is red with spots on its dark topside; however, it isnt an exact method of identification because flounders typically have similar spots. White fish come in two varieties. Some are the same in both countries, but many of them arent. So its fascinating that theyve got a similar name for this Flattie all the way on the other side of the world, in South Carolina. North-West Safari July 2018. Flatfish generally has a slightly sweet flavor thats very similar to cod crossed with tilapia. Skin is, in fact, soft. document.getElementById( "ak_js_9" ).setAttribute( "value", ( new Date() ).getTime() ); Really enjoyed this article. The name dab can also be applied to other flatfish types like the Sanddab ( American plaice, also known as the rough dab (see plaice). Dec 6, 2021. Keep in mind that some types of fish may also be high in mercury or other contaminants, which can start to slowly build up in the body over time. longnose butterfly fish - Tad. The brills young fish are at shallow depths for twelve to 24 months or up to 2 years. The flesh is meaty and firm with a superb flavour. Certain species of the family are commercially fished. You can poach it, bake it, fried and even smoke it. Pleuronectoideiis one of the bony fish suborders. It can grow up to 14 inches and is known for its versatility in many dishes. Just bought some Brill? Its probably Petrale Sole. Its easy to get confused by the different types of Flatfish. document.getElementById( "ak_js_20" ).setAttribute( "value", ( new Date() ).getTime() ); Ive dropped you an email. It spends most of the year in estuarine waters, migrating to brackish or fresh water to reproduce in late March and early April. They live on the bottom, their faces are the stuff of nightmares, and they taste absolutely delicious. White fish such as cod, haddock, halibut, flounder, sole, plaice, turbot, whiting, hake, and monkfish are excellent choices for baking. Flatfish are a lot less confusing in the UK. The types of Flatfish is found in seas of temperate water as well as in freshwater. The catfish and tilapia in the lower left and upper right, respectively, are examples. 13. Im glad you enjoyed the article. Jan 26, 2022. In short, theyre all Flounder. Save my name, email, and website in this browser for the next time I comment. Sep 15, 2021. Have you ever heard of it described like that ? For one thing, there are far fewer species than in North America. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Some studies have also found that farmed fish contains higher levels of toxins and contaminants, which may be associated with long-term health problems. from $ 190.00 USD. Even when very fresh it has an ammoniac smell, but this disappears during cooking. Here are the most common species. These fish are grows to a length of up 10 inches. When very fresh this member of the cod family has firm, lean flesh. Many locals recommended it to be served grilled and with a side . This flatfish has distinctive dark skin spotted with orange. The fish is infamous for its poisonous parts that contain the lethal poison tetrodotoxin, highly concentrated in the liver, ovaries, eyes, and skin. J. ohn Dory is a good source of phosphorus and a useful source of potassium, which is needed to regulate blood pressure. Scomber japonicus) Apahap - barramundi, seaperch; Asohos - sillago / whiting (e.g. The tropical-to-warm family includes 131 species spread across 20 genera. Brill; Dab; Flounder; Halibut; Megrim; Plaice; Sanddab; Sole; Toungefish; Turbot. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates. Its inactivity is higher in the daytime because it has primarily nocturnal habits. A Closer Look at Shape of Cow Fish #2. Plaice is a name given to four different species of right-eye Flounder. It is the smallest of the pike family, ranging from two to three pounds. In addition to being relatively low in calories, cod is an excellent source of protein, selenium and vitamin B12. This is the result for types of white flat fish, please check the bellow links to know more: This guide covers the many types of Flatfish in the US and the UK. At its best in winter and early spring, when the cold has firmed up the flesh, it is generally sold as fillets and should be cooked with the skin on. Striped Bass Bluefish Winter Flounder Atlantic Herring Tautog ( Blackfish) Cunner American Shad Tomcod Little Tunny (false albacore) White Perch Skates Dogfish Monkfish Summer Flounder ( Fluke) Windowpane Flounder Weakfish Black Sea Bass Blue Crab Scup ( Porgy) Hickory Shad American Eel Sea Robin Spot Atlantic Croaker Northern Kingfish Striped Bass They have flatheads and strange eyes. Only the "wings"(actually large, flat pectoral fins) of this cartilaginous fish are generally sold, ready skinned. White Fish of the World: 12 White Fish Types | TasteAtlas White Fish 1 White Fish Fugu Japan 2.9 Fugu is the Japanese word for a fish known as pufferfish, blowfish, or globefish. Each serving provides 519 kcal, 32.5 protein, 62g carbohydrates (of which 6.5g . On the Pacific Coast, they include English, Petrale, Curlfin, and Pacific Dover Sole (not the same as European Dover Sole). Yellow Trumpet Fish Yellow trumpet fish - Aulostomus chinensis And of course, there are some species, like Atlantic Halibut, which you can still buy but which are tragically endangered in the wild. Atlantic Sharpnose Shark. Flatfish is a catch-all name for more than 700 different species of fish. Left-eyed. All you need for it, is a simple freshwater tank, with multiple plants and substrate. The firm, succulent white flesh of this popular fish becomes deliciously flaky when cooked. Haddock. The start of the front anal fin is well forward, below the middle of the first dorsal. Sale. It is an excellent source of iodine and provides useful amounts of potassium and vitamin B6. The major angling flatfish are plaice, dab, flounder, Dover sole, turbot and brill. While it's a delight buying this fresh, it can also be bought frozen. There definitely is Flounder in South Carolina, but thats the so-called Southern Flounder. We facilitate and provide opportunity for all citizens to use, enjoy, and learn about these resources. The soft pinkish flesh, which is easily scraped off the cartilage after cooking, has a sweet flavour and its gelatinous quality makes it ideal for fish terrines and mousses. There are two species of Sole in the UK: Dover Sole and Lemon Sole. Class: Order: Kingdom: Phylum: Lesser spotted dog fish. White fish is found everywhere in the world, and some of the most popular species that appear on menus include Atlantic cod, haddock, hake, halibut, flounder, and sole. They provide useful amounts of vitamin B12 and potassium. There are 3 main types of jawed fish that come from their jaw-less ancestors: Bony Fish, Plated Skin Fish, and Cartilaginous Fish. I dont think it was from local waters because all the boats going out were going for Sea Bass and never flounder that I remember. document.getElementById( "ak_js_27" ).setAttribute( "value", ( new Date() ).getTime() ); Replied on November 4, 2020 what are the names of the fish in finding nemo. Flounders are a group of flatfish that live on the ocean floor off the coast of the Pacific and Atlantic Oceans. Recipe suggestion:Delicious caponata and sea bass stew. Acanthurus coeruleus. Detailed analysis articles, or product comparisons, help readers choose for themselves the best product. Most of these are found in fresh water but some of the species can also be found in salt water. Brill is found on sandy or mixed substrates as well as in waters that are less than fifty meters. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); GET EXCLUSIVE FULL ACCESS TO PREMIUM CONTENT, EXPERT ANALYSIS OF AND EMERGING TRENDS IN CHILD WELFARE AND JUVENILE JUSTICE. Most North American Flounders live along the Atlantic and Gulf Coasts. This article will give you a basic rundown of the most popular Flatfish in North America and in Britain. Brill is a variety of names that are based on various locations or even countries. They're found throughout freshwater lakes, rivers, and ponds. 12. Depending on size, sole are sold whole or filleted. Eyes are on their left. Oh, and if youre not sure what youve caught, chances are its technically a Flounder. Petrale sole is sold fresh and frozen, as whole and skinless in fillets. Read about their habitat and suggested ways to fish for this longer, sleeker relative of the white bass. Besides being low in fat and calories, each serving of haddock is also brimming with protein, selenium, niacin, vitamin B12 and phosphorus. White Betta Fish. They are also more closely related to the dab than the Dover sole. Cod is often considered one of the best white fish and is commonly featured in recipes like fish and chips due to its dense, flaky texture. 2022 Dr. Axe. Which Vitamins, Minerals and Supplements Boost Your Immune System? They will be around 30 lbs (14 kg) with a curved anal fin and have a deeply forked tail, which can be very distinguishing. As they age, they move to higher amounts of money; however, it is not quite the mid-point of the existing platform and can be reproduced. Those most likely to be encountered whilst fishing are Black, Red, Gilthead and Couch's. A fairly rare species in the UK. Certain species can reach a certain size and have enough to make them important to fishing. Flatfish are a common catch in both the US and the UK. I see them on restaurant menus but have never selected them as I default to something I am more familiar with like Halibut or Sea Bass. As for your question about why some species of Flatfish are right-eyed and others are left-eyed, it seems like no one has quite cracked the code to this mystery just yet. Most commonly sold cut into fillets or steaks, cod can also be bought whole and poached or baked. The fish has a thick fillet, with just a few bones. Flat whites have 2 shots and lattes have 1-2 shots of espresso. A popular choice for fish and chips, haddock is very similar to cod (they are technically related) and can be a seamless stand-in if good cod is unavailable. The group includes Flounder, Halibut, Sole, Plaice, Dab, Turbot, and more. Terminal Tackle for Beach Fishing. Sole is considered to be the best Flatfish, both for its culinary qualities. But there are many more. Unlike white fish, these fish are higher in calories but also pack a hearty chunk of omega-3 fatty acids into each serving as well. Clown Fish - Nemo & Marlin (Nemo's dad) Yellow tailed Blue Tang - Dory . The spawning takes place in water that is at least ten to twenty meters in depth. Sardines This lean white-fleshed fish is often used in the Jewish cuisine. Blind side dirty white to light gray. Flounder have a rounded flat body that is brown on one side and white on the other side. Blue warehou or Seriolella brama is a dark-bluish green fish with a silvery white belly, a small head, and plump body, spawning off western Victoria and Tasmania. It's true that the flavor of white fish Atlantic cod, haddock, hake, halibut, flounder, and sole to name a few is mild, the flesh colorless and dry. document.getElementById( "ak_js_17" ).setAttribute( "value", ( new Date() ).getTime() ); Hi Albert strange request would you be able to ID a fish for me? Use it in Eat Well for Less' simple Thai fish curry for a delicious, budget meal. In contrast to flounders and squid, there arent any bones in the form of rows that are above and beneath the line of lateral. In recent years the Cornish fishery has been revitalise. Grey mullet is sold whole or as fillets, and must be scaled before cooking. They might evoke the briny deep with saltiness, or, as is the case with salmon, have a strong flavor profile all their own. Scaldfish is a pale left-eye flounder that is brownish with noticeable black spots in the rear end of the dorsal as well as the anal fins. document.getElementById( "ak_js_16" ).setAttribute( "value", ( new Date() ).getTime() ); Thanks for reading. Some are eaten for food, but the majority, due to their small dimensions, have little commercial value. Flatfish range in size from a few inches short-living to almost 3 meter long varieties and may live for decades. Theres also the fact that they werent named at random by European settlers based on what they vaguely looked like. It can grow up to 2 meters. Haddock is a type of saltwater fish that is closely related to cod. There are 11 families and 500 species, 130 of them are native to America. At the beginning of swimming to swim quickly, most fish will use jet propulsion. Of course, theres another downside to Turbot being so tasty: overfishing. Sanddabs are typically caught commercially by bottom trawlers and occasionally smaller boats using hooks and lines. is an important part of the local economy in one of the Baffin communities. Adults can reach 8 to 10 inches in length and weigh up to 1 pound. Wahoo. The delicate flesh of this sleek silvery fish has a superb flavour and holds its shape well during cooking. The dark, warty skin of this large flatfish conceals dense, meaty flesh with a wonderful flavour. Lemon sole have very small mouths and are rarely caught on hook and line. Halibut is a type of Alaskan white fish with firm yet delicate flesh. Lateral line nearly, No misnomers here. Two of them live in North America, the most common of which is American Plaice. Royal Gramma - Gurgle. Containing 132 calories per 100 grams, Tuna is one of the most famous edible fish in the world. It has a light and delicate taste; however, it has an overall texture that is more firm than cod or tilapia. All of these are Flounders. Sand Dabs are much smaller fish, although I can hardly say they are less healthy. They are easy to clean and cook. Get unlimited access to our EXCLUSIVE Content and our archive of subscriber stories. Sole fish, for instance, may be at a higher risk of contamination in certain areas, whereas king mackerel, tilefish, swordfish, shark and bigeye tuna are all very high in mercury and are considered fish you should never eat. Their color blends beautifully with the bottom, and they are able to swiftly alter their color to blend with the substratum. Although these are two of the most familiar white fish names, there are tons of other different types available, including cod, halibut, haddock and flounder. Opting for wild-caught fish whenever possible is a good way to maximize the health benefits of your seafood. Well leave the fact that it resembles the Holibut.) Theres a species that is very similar called the megrim with four spots (Lepidorhombus boscii) with four grey spots that are completely indistinguishable. They're known as a "left-eyed" flounders with eyes on both their left sides of the head of the Sanddab. Old wife Groupers have a firm, flaky and moist texture that works well grilled, smoked, roasted or baked. The majority of which are believed to be shipped to Spain, which is where megrim is more well-known. The group doesnt include Rays, Skates, Monkfish, or other squashed-looking species. This specialty coffee drink is prepared by pouring drinkable velvet steamed milk into a double shot espresso. Other types of fish like salmon, mackerel and tuna are classified as oily fish and generally have a higher content of fat and a richer flavor. What is the best way for Fatfish to swim? Like other types of white fish, grouper is low in fat and rich in selenium, phosphorus and potassium. Dab is a flatfish types belonging to the genus Limanda, a family of Pleuronectidae which is located throughout the North Atlantic and North Pacific. Examples of Round fish include: Cod, Bass, Whiting, Pollack, Mackerel, Red Mullet, Gurnard, Bream, Trout. Its actually a piece of Royal Copenhagen porcelain illustrated in a book I am editing. Pouting. Its meaty flesh, usually sold as steaks, can easily dry out, so it is best marinated before cooking. Despite this, Flounder stocks are much healthier than other British Flatfish, making it a good alternative if youre looking for sustainable fish. Adults have silvery-white bodies with dark black patterns and blotches that vary by individual. They're a little bigger than the typical damsel fish we talked about before. Halibut. What Do Bluegill Eat? The lower portion is nearly always white. There are two species of halibut which can be found in the North Atlantic and North Pacific Ocean. Halibut Steaks - 6 oz each. This huge game fish has no scales or teeth but a long sword-like nose. Dover sole. Betta fish, or Siamese fighting fish, are bred in many colors. Flatfishes typically reside in the soft bottom and are included in the catches of trawlers. The term snapper refers to any fish within the Lutjanidae family, which is comprised of over 100 different species. There are round ones, like cod and sea bass, which look like your garden variety fish, and flat,. http://www.richz.com/misc_images/littleflatty.jpg. The embryos and young specimens show bilateral symmetryhowever, the proportions of its body shift in the course of growth. Following are the most common white fish types which you will usually acknowledge in most of the global restaurants: Halibut Cod Sole Flounder Many flat fish have both eyes on one side of their head. They have 24 to 29 rays in the anal fin. Whats more, one mans Sole is another mans Flounder, and the names of Flatfish are often different in the ocean and on your plate. A fresh water fish that is found in the Great Lakes and other large lakes in the upper United States and Canada. Sure, Id be happy to help if I can. Round fish, such as cod or haddock, have rounded bodies and eyes on either side of the head. When they make the escape, it appears like a flower was spotted on the horizon. If you're not familiar with the family of fish called "white fish," the term refers to any white-fleshed fish like cod, tilapia, flounder, sole, halibut, snapper, catfish, haddock, and grouper. Easy to spot by its flat grey shape and the black spot between its body and tail, the saddled sea bream is one of the most common types of fish in the Mediterranean Sea. Turbot are the tastiest and most expensive type of Flatfish. How Strong Are They? To keep things simple, lets stick to the fish that actually have Flounder in their name. A flat white is a double shot espresso-based coffee with steamed milk finished with a thin layer of textured microfoam on topsort of a velvety consistency. The group includes Flounder, Halibut, Sole, Plaice, Dab, Turbot, and more. What did you want to know about them? Fish liver oils contain vitamin A which is essential for healthy vision; vitamin D, essential for growth and the absorption of calcium, vitamin Ewhich works as an antioxidant, and omega-3 fatty acids. Chu-toro - Taken from the tuna's middle belly area, this prized cut is soft and rich due to the high fat content. I live in the Canadian eastern Arctic where Turbot (possibly Greenland Halibut?) Dover Sole is a much more important fish, both commercially and recreationally. Also, you can tell the difference by looking at the fishs lower fin Halibuts got shorter, more angular lower fin, and Sole has fins running from the tail to the head. We protect and manage the fish, forest, and wildlife of the state. Plaice have a bony ridge on their heads, Flounder dont. As per FAO (Food and Agriculture Organization which is an agency of the United Nations), total landings across these regions are around 15,000 tonnes per year, and the UK is part of the total at 3000 tonnes. In 1973 I got a job at a small- fish processing company in North Myrtle Beach SC. Mullet contains useful amounts of potassium. Most types of white fish are also high in selenium, which is a compound that acts as an antioxidant to fight the formation of harmful free radicals and protect against chronic disease. Its white fish that is flat in appearance and with saltwater. The Pacific Sanddab is flatfish types that is with a light brown color, with occasional orange or white spots. When searching for types of Flatfish to catch in the oceans, its important to be aware of their traits. These fish are firm, moist, and mild tasting. Its referred to as Gallo, which is a Spanish word meaning rooster. Dab. Flatfish start out round, but as they grow, their body starts to flatten out. Its often described as a substitute for the sole, and since it is often presented in fillets, it can be difficult for the customer to distinguish it. Theyre bottom-dwelling species, which range from Baja up to the Bering Sea. They all rest on the seafloor and then sink into the sand. Hake is a good source of phosphorus, which is important for healthy teeth and bones, and a useful source of potassium. They swim with the back fin uppermost. Turbot is an excellent source of niacin and also offers good amounts of phosphorus and useful quantities of potassium. Tauntonwater.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Rather than referring to a specific type of fish, the term white fish generally refers to any white-fleshed fish with a mild flavor. One eye migrates across their head and their mouth twists to the side. It is usually sold whole or as fillets or steaks. Theyre known as a left-eyed flounders with eyes on both their left sides of the head of the Sanddab. With its tender texture and mild flavor, white fish is frequently featured in many nutritious recipes. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Fish. My question is, how do Sand Dabs rank in the hierarchy of flatfish in terms of dining appeal? Their natural habitat is in South America, where they were first found in 1866. Halibut. Most types of sharks are fearless hunters that top of the oceans' food chain. Salmon Fishing Safari in South-West WA. Types of Flatfish. Flounder, for example, can live for 20 years, while Halibut and PLaice can live even longer, up to 30 years. Types of Flatfish: types of flounder, halibut, dab, brill, lemon sole, witch, plaice, sole, turbot, and megrim, etc. It is possible to buy whole small fish, known as chicken halibut, but larger fish are usually sold cut into steaks. 9 species of bream can potentially be caught in UK waters - Red, Black, Gilthead, Couch's, Rays, Pandora, Axillary, Saddled and White Bream. They are so delicious; theyve been dubbed the King of Fish. This is what makes Turbot an absolute favorite among recreational and commercial fishermen. Plaice provides many B vitaminsexcellent B12 and good B1, B6 and niacinand it is a useful source of potassium. Halibut that are large are usually referred to as barn doors, whereas smaller halibut are known as chickens. The roes, which contain vitamin C, are a delicacy pan-fried and eaten fresh; when dried they are used to make taramasalata. However, this term could refer to the species Scophthalmus Maximus in addition. Note that the numbers in parentheses (1, 2, etc.) ingredient. document.getElementById( "ak_js_7" ).setAttribute( "value", ( new Date() ).getTime() ); Isnt it odd that some of the tastiest fish are funny-looking fish? Even so, you cant really get a proper fillet of them, so its good that you put it back. are clickable links to these studies. Others, like Brill, have always been enjoyed, but have never been as popular as mainstay species like Plaice or Sole. (I cant seem to post a pic in this comment but can send it to you by email) White fish is low in calories but loaded with protein, which makes it a great addition to a well-rounded weight loss diet. Pickerel. Flatfish, such as plaice or sole, have both eyes on their upper side and the skin there is usually marked as a form of camouflage. This is a list of common names of fish.While some common names refer to a single species, others may be used for an entire group of species, such as a genus or family, and still others have been used confusingly for multiple unrelated species or groups; the articles listed here should attempt to list the possible meanings if the common name is ambiguous. This isnt a way of security. A small fish I would assume a young of whatever species it might be. document.getElementById( "ak_js_28" ).setAttribute( "value", ( new Date() ).getTime() ); Here for the explanation on which flatfish was delicious. Popular kinds of white fish are carp, tilapia, cod, bass, grouper (it self), haddock, catfish, and snapper, and th. With that in mind, were diving into the muddy waters of these piscine pancakes to cut through the jargon and explain whats what. Aptly put and entertaining explanation. Flatfish Name. Knots & Rigs for Rock & Beach Fishing. Mostly found in the easternmost parts of the Mediterranean, the sea bream gets its sustenance from both plants and small invertebrates. Wisconsin's state record fish; Hooked on Wisconsin Anglers' Club; Game fish of Wisconsin poster; Fish Wildcards - A set of 45 fish, plus games, knots, basic fish anatomy, a common fish parasite, and a handy trick to estimate your fish's weight with a ruler! document.getElementById( "ak_js_19" ).setAttribute( "value", ( new Date() ).getTime() ); Hi Albert, When cooked, the flesh of white fish is dry and flaky rather than oily and firm like salmon, mackerel, or tuna. Tuna is found at $40 per pound while its rate can go as high as $200 depending on several factors. To top it all off, their whole head is twisted sideways. Whitefish. Flatfish begin life like symmetrical fish, with an eye on each side of the head. Preopercular margins are not present. I hope that helps. document.getElementById( "ak_js_11" ).setAttribute( "value", ( new Date() ).getTime() ); question,i live on west coast of B.C.im fishing in a 100ft plus water,how do i tell difference between small halibut and a big sole. Examples of white, round fish include cod, haddock, sea bass, pollack, coley, hake and whiting whilst members of the white flat fish group are plaice, sole, John Dory, halibut, flounder and turbot. READ MORE 2 However, in 2009, researchers started looking into this topic and hypothesized that it has something to do with certain internal asymmetries that develop in the embryo and genes in the brain, especially one known as pitx2. Pharaoh Hound / Creative Commons. document.getElementById( "ak_js_12" ).setAttribute( "value", ( new Date() ).getTime() ); The main difference between Halibut and Sole is usually the shape of their body Halibut are more diamond-shaped, while Sole have more rounded bodies and their eyes are always on the right side of their head. The two species of true Halibut are Atlantic and Pacific Halibut. Some of the best examples of white fish include cod, snapper, flounder, haddock, halibut and grouper.

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